OUR SERVICES
At Revive Health and Fitness, we offer a variety of services to help you achieve your fitness goals and improve your overall health and wellbeing.
From 1-on-1 and small group training to nutritional guidance and lifestyle coaching, we'll work with you to develop a plan that meets your individual needs. We also work with NDIS participants to ensure their lifestyle aligns with their fitness goals.
1-ON-1TRAINING
Our 1-on-1 training sessions are designed to provide personaliSed attention and guidance to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers will work with you every step of the way.
SMALL GROUP TRAINING
Our small group training sessions are a great way to stay motivated and get the support you need to achieve your fitness goals. With a maximum of 4 people per session, you'll get personalized attention and guidance from our experienced trainers, while also benefiting from the camaraderie and support of a group.
NUTRITIONAL GUIDANCE
At Revive Health and Fitness, we believe that good nutrition is key to achieving your fitness goals and improving your overall health and wellbeing. Our nutritional guidance services provide personalised advice and support to help you make healthy choices and reach your full potential.
LIFESTYLE COACHING
Our lifestyle coaching services are designed to help you make lasting changes to your habits and routines, for improved health and wellbeing. From stress management to sleep hygiene, we'll work with you to identify areas for improvement and develop strategies for success.
ONLINE PROGRAMMING
At Revive Health and Fitness, we understand that not everyone can make it to our in-person sessions. That's why we offer online coaching, so you can access our expert services no matter where you are in the world.
Our online coaching includes personalised training plans, nutritional guidance, and lifestyle coaching. We use video calls and messaging to communicate with you and provide ongoing support, motivation, and accountability. You'll also have access to our exclusive online resources, including exercise videos and nutrition tips.
Whether you're a busy professional, a stay-at-home parent, or someone who travels frequently, our online coaching is a convenient and effective way to reach your health and fitness goals. And with our 12-week minimum commitment, you'll have enough time to experience the complete service and reap the rewards.
NDIS PERSONAL TRAINING
At Revive Health and Fitness, we understand that everyone deserves access to quality health and fitness services, regardless of their abilities or limitations. That's why we are proud to offer our services to NDIS participants.
OUR TRAINING PLATFORM
At Revive Health & Fitness we are all about delivering the best possible service to each of out clients. We believe that communication is the key to success, which is why we use Kahuna’s training platform which allows us to personalise each clients programme and nutrition goals. With individualised programming, nutrition guidance, educational resources and direct messaging everything you need to stay on track is right at your fingertips.
START YOUR JOURNEY WITH REVIVE HEALTH AND FITNESS TODAY!
Get 20% off your first 4 weeks! Take advantage of this limited-time offer and start your journey towards improved health and wellbeing today.